Sunday, January 22, 2012

good {healthy} eats

Was your new years goal {or intention} to eat healthier?
I talked about my intentions in this post here,
And one of them was to eat more healthy foods.

Well, I'm happy to report that I have done just that,
and kicked the bad for me foods in the process {not originally an intention}.

The good news? 
Eating healthy never tasted so good.
Our meals around here have consisted of...

delicious smoothies, 





and

{did I mention I've lost 4 lbs eating all of the above?}

Intrigued? 
You can find out the reason behind the easiest diet change I've ever made by reading this book.

xoxo,
Ashley

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